| June 2010 |
| Wed 30th: |
1030 *
|
61%
|
fat: 22.00g |
| |
protein: 45.00g |
| |
carbs: 177.00g |
|
-
|
-
|
| Tue 29th: |
1325
|
78%
|
fat: 36.01g |
| |
protein: 55.24g |
| |
carbs: 205.96g |
|
-
|
-
|
| Sun 27th: |
270 *
|
16%
|
fat: 9.00g |
| |
protein: 11.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Sat 26th: |
1435
|
84%
|
fat: 40.56g |
| |
protein: 74.11g |
| |
carbs: 210.12g |
|
2294
|
 859
|
| Fri 25th: |
3044
|
179%
|
fat: 93.08g |
| |
protein: 152.66g |
| |
carbs: 320.76g |
|
2393
|
 651
|
| Thu 24th: |
1147
|
67%
|
fat: 26.24g |
| |
protein: 86.38g |
| |
carbs: 157.18g |
|
2442
|
1295
|
| Wed 23rd: |
1381
|
81%
|
fat: 35.28g |
| |
protein: 88.37g |
| |
carbs: 187.63g |
|
2525
|
1144
|
| Tue 22nd: |
1582
|
93%
|
fat: 48.62g |
| |
protein: 76.02g |
| |
carbs: 228.29g |
|
2502
|
920
|
| Mon 21st: |
1150
|
68%
|
fat: 27.31g |
| |
protein: 64.24g |
| |
carbs: 168.66g |
|
2445
|
1295
|
| Thu 10th: |
275 *
|
16%
|
fat: 2.00g |
| |
protein: 34.75g |
| |
carbs: 35.75g |
|
-
|
-
|
| Wed 9th: |
1371 *
|
81%
|
fat: 35.64g |
| |
protein: 111.96g |
| |
carbs: 168.41g |
|
2715*
|
1344
|
| Tue 8th: |
1718
|
101%
|
fat: 43.97g |
| |
protein: 124.77g |
| |
carbs: 224.28g |
|
2903
|
1185
|
| Thu 3rd: |
470 *
|
28%
|
fat: 23.00g |
| |
protein: 37.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Wed 2nd: |
1340 *
|
79%
|
fat: 70.50g |
| |
protein: 59.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Tue 1st: |
2196
|
129%
|
fat: 62.25g |
| |
protein: 113.00g |
| |
carbs: 190.20g |
|
2533
|
337
|
| May 2010 |
| Wed 26th: |
1465 *
|
86%
|
fat: 52.25g |
| |
protein: 76.50g |
| |
carbs: 178.00g |
|
-
|
-
|
| Tue 25th: |
2276
|
134%
|
fat: 78.59g |
| |
protein: 70.87g |
| |
carbs: 199.53g |
|
2436
|
160
|
| Mon 24th: |
1635
|
96%
|
fat: 63.31g |
| |
protein: 106.24g |
| |
carbs: 174.56g |
|
2436
|
801
|
| Fri 21st: |
1418
|
83%
|
fat: 58.27g |
| |
protein: 77.51g |
| |
carbs: 122.03g |
|
-
|
-
|
| Thu 20th: |
1913
|
113%
|
fat: 70.96g |
| |
protein: 137.28g |
| |
carbs: 200.42g |
|
3037
|
1124
|
