Keddie's Journal, 04 June 2018

195.6 lb Lost so far: 1.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

---

2397 kcal

Fat: 127.43g | Prot: 126.50g | Carb: 224.50g.   Lunch: Best Foods Real Mayonnaise, Southern Tsunami Sushi Bar Spicy Tuna Roll. Dinner: Raley's Chicken Caesar Salad. Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Nabisco Wheat Thins Crackers - Original, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Giant Food Bananas (Large), Fred Meyer Creamy Peanut Butter. more...

2851 kcal

Activities & Exercise: Standing - 5 hours, Driving - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...