Weigh In record (no journal entry) for 14 May 2010
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149.4 lb
Lost so far: 15.8 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2010:
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1809 kcal
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Fat: 55.93g | Prot: 77.07g | Carb: 215.26g.
Breakfast: Orange juice, Apples, craisins, Foundation Gut Enhancement, Egg, sugar, oatmeal. Lunch: melon, melon, melon, potato, broccoli, butter, chicken breast. Dinner: wine, crinkle cut fries, mayo, cabbage, ground beef. more...
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1651 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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jwb474's weight history
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