Weigh In record (no journal entry) for 04 June 2018
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163.8 lb
Lost so far: 15.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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1919 kcal
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Fat: 154.13g | Prot: 102.61g | Carb: 39.59g.
Dinner: Fresh Express Italian Salad Mix, Marie's Caesar Dressing, New York Texas Toast Seasoned Croutons, Sargento off the block parmesan cheese, Hormel Real Bacon Bits 40% Less Fat, Beef Inside Skirt Steak (Trimmed to 1/4" Fat). Snacks/Other: Lifesavers sugar free mints wint o green, Blue Diamond Bold Sriracha Almonds, Utz Pork Rinds, Trader Joe's Australian Macadamias Dry Roasted & Salted, Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Coffee. more...
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gaining 0.8 lb a week
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