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capreee11
Journal
03 Jun 18
capreee11's Journal, 03 June 2018
capreee11's Profile
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Weigh In record (no journal entry) for 03 June 2018
151.0 lb
Lost so far:
49.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2018:
659 kcal
Fat: 34.11g | Prot: 55.69g | Carb: 35.48g.
Breakfast:
Great Value Shredded Mozzarella Cheese, Jimmy Dean Fully Cooked Turkey Sausage Patties, Egg White, Kroger Eggs (Large).
Lunch:
Great Value Kosher Dill Pickle Spears, Crystal Farms Spiral String Cheese, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast.
Dinner:
Taylor Farms Celery Sticks, Great Value Cream Cheese Spread.
Snacks/Other:
Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter.
more...
1668 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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