Weigh In record (no journal entry) for 02 June 2018
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191.8 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2018:
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1855 kcal
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Fat: 66.67g | Prot: 97.80g | Carb: 215.85g.
Breakfast: Meia de Leite, Fiambre de Peru, Pão de Trigo Integral Torrado, Kiwi, Ovo Mexido. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Ovo (Inteiro), Legumes Cozidos, Raia. Dinner: Melancia, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca à Bologna (Magro), Sopa de Legumes sem Batata. Snacks/Other: Leite (Leite Integral), Salutem Multi Cereais Crocante, Continente Mix Sementes, Sementes de Linhaça, Nutrégi Iogurte sem Lactose Morango, Chá de Ervas, Banana, Sumo de Limão. more...
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2147 kcal
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Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
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