Keddie's Journal, 02 June 2018

194.6 lb Lost so far: 2.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

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6764 kcal

Fat: 233.88g | Prot: 230.06g | Carb: 959.60g.   Breakfast: Whole Milk, General Mills Lucky Charms Cereal (Container), Boiled Egg, Costco Chocolate Muffin, Bob Evans Sausage Gravy (Cup), Pillsbury Grands! Homestyle Buttermilk Biscuits. Lunch: Daisy Sour Cream, Juanita's Foods Tortilla Chips, Peanut Butter and Jelly Sandwich. Dinner: Chick-fil-A Chicken Nuggets (8 Count), Pot Sticker, Farm Rich Mozzarella Sticks, Chick-fil-A Chick-fil-A Sauce, Ajinomoto Chicken Fried Rice (Bag). Snacks/Other: Oberto Original Beef Jerky (Package), Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, AriZona Beverage Mucho Mango, Sensible Portions Garden Veggie Straws - Sea Salt, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Darigold Low Fat Chocolate Milk, Kroger Chocolatey Drizzle Crispy Rice Marshmallow Treat, Kar's Sweet 'N Salty Mix (57g), Giant Food Bananas (Large), Giant Food Bananas (Large), Mrs. Fields Chocolate Chip Cookies (34g), Giant Food Bananas (Large), Giant Food Bananas (Large), Cliff Strawberry Banana Energy Bar, Mrs. Fields Chocolate Chip Cookies (34g), Giant Food Bananas (Large), Gatorade Glacier Freeze Powder. more...

10028 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 4 hours and 15 minutes, Bicycling (very fast) - 17.5/mph - 4 hours and 15 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...