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Jetzt auf in die challenge.
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177.9 lb
Lost so far: 58.0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2018:
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1403 kcal
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Fat: 64.51g | Prot: 42.40g | Carb: 157.03g.
Breakfast: Erdbeeren. Dinner: Köfte, Seeberger Datteln, Baktat Gebratene Auberginen in Tomatensauce, Börek, Aldi Blattsalat Rohkost Mix, Yayla Corbasi. Snacks/Other: Seeberger Datteln, Lambertz Nussecken, After Eight Mint Chocolate Thins. more...
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gaining 1.2 lb a week
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