Weigh In record (no journal entry) for 31 May 2018
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155.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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1557 kcal
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Fat: 75.58g | Prot: 56.10g | Carb: 169.68g.
Breakfast: Better than Bouillon Chicken Base, Cooked Lentils (Fat Not Added in Cooking), Quaker Old Fashion Oats, 2% Fat Milk, Whole Foods Market Stevia, Vitafusion PreNatal Gummy Vitamins, Coffee. Lunch: Ken's Steak House Creamy Caesar Dressing, Popeyes Chicken & Biscuits Spicy Tenders, Olive Garden Croutons, Athenos Natural Crumbled Feta Cheese, Dole Romaine Lettuce, Edy's Fun Flavors - Butterfinger. Dinner: Jell-O Temptations - Lemon Meringue Pie, KFC Buttery Spread, KFC Honey Sauce (Packet), Popeyes Chicken & Biscuits Mild Chicken Thigh, Popeyes Chicken & Biscuits Biscuits. Snacks/Other: Calavo Avocado, Celery, Imitation Alaska King Crab (Made From Surimi), Kraft Sandwich Shop Mayo Steakhouse, Nabisco Wheat Thins Crackers - Original. more...
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losing 1.4 lb a week
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 Comments
Nice start. Let's go! #getserious #mindset #grindtime
31 May 18 by member: jimmiepop
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