Weigh In record (no journal entry) for 30 May 2018
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177.6 lb
Lost so far: 18.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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729 kcal
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Fat: 53.70g | Prot: 25.96g | Carb: 36.06g.
Breakfast: Strawberries, Safeway Cheesecake, Butter, Aldi Heavy Whipping Cream, Coffee (Brewed From Grounds), Sweet'N Low Sweet'n Low. Lunch: Half and Half Cream, Starbucks Flavored Sugar-Free Syrup, Starbucks Freshly Brewed Coffee (Grande), Starbucks Sous Vide Egg Bites: Bacon & Gruyere. more...
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gaining 0.6 lb a week
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