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majarichie
Journal
30 May 18
majarichie's Journal, 30 May 2018
majarichie's Profile
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Weigh In record (no journal entry) for 30 May 2018
321.2 lb
Lost so far:
102.8 lb
.
Still to go:
71.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 May 2018:
568 kcal
Fat: 11.23g | Prot: 36.89g | Carb: 80.07g.
Breakfast:
Icelandic Provisions Plain Skyr, ConAgra Foods Egg Beaters, Falafel, Go Veggie Go Veggie Cheese, Mission 100% Whole Wheat Flour Tortillas Soft Taco.
Lunch:
Zico Pure Premium Coconut Water (Bottle), Pears.
more...
4207 kcal
Activities & Exercise:
Driving - 2 hours and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.5 lb a week
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