Weigh In record (no journal entry) for 29 May 2018
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194.0 lb
Lost so far: 36.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2018:
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2014 kcal
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Fat: 93.57g | Prot: 86.96g | Carb: 248.29g.
Breakfast: Peanut Delight Crunchy Peanut Butter, Smucker's Natural Strawberry Fruit Spread, Al Fresco Sweet Apple Chicken Sausage, Avocados, Aunt Millie's 35 Calorie Honey Wheat Bread, Egg. Lunch: Mountain Dew Mountain Dew, Pizza Hut 14" Large Veggie Lover's Pan Pizza, Pizza Hut 14" Large Meat Lover's Stuffed Crust Pizza. more...
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2459 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Stair Climber (Stepper) - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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 Comments
No big. Let's go! #grindtime
29 May 18 by member: jimmiepop
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