dougfranzke's Journal, 29 May 2018

Weigh In record (no journal entry) for 29 May 2018
225.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 May 2018:
2035 kcal Fat: 81.60g | Prot: 82.71g | Carb: 239.32g.   Breakfast: Worthington Loma Linda Linketts, General Foods International Cafe Francais Coffee Drink Mix, Bananas. Lunch: America's Choice Natural Almonds, Hidden Valley Ranch Salad Dressing, Worthington Loma Linda Linketts, White Rice, Olives, Tomatoes. Dinner: Chicken or Turkey and Rice (Mixture). Snacks/Other: Peanut Butter, Trader Joe's Crushed Wheat Sourdough Bread, Trader Joe's Tuscan Bread, Trader Joe's Mochi Rice Nuggets, Starbucks Nonfat Tazo Chai Tea Latte (Tall), Nature Valley Sweet & Salty Granola Bars - Peanut. more...



     
 

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