Weigh In record (no journal entry) for 29 May 2018
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234.0 lb
Lost so far: 12.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2018:
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1413 kcal
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Fat: 129.37g | Prot: 42.84g | Carb: 22.03g.
Breakfast: Kirkland Signature Organic Coconut Oil, Butter, Land O'Lakes Heavy Whipping Cream, Coffee. Dinner: Subway Vinaigrette, Subway Oven Roasted Chicken Breast Salad. Snacks/Other: Southern Grove Wasabi Soy Almonds, Great Value Sharp Cheddar Cheese, Strawberry Cheesecake Fat Bomb. more...
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steady weight
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