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Lotus1970
Journal
27 May 18
Lotus1970's Journal, 27 May 2018
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Weigh In record (no journal entry) for 27 May 2018
123.2 lb
Lost so far:
9.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2018:
1553 kcal
Fat: 75.68g | Prot: 89.08g | Carb: 127.86g.
Breakfast:
Kroger Low Fat Cottage Cheese.
Lunch:
Navalmoral Manchego Cheese, Whole Wheat Bread, Kirkland Signature Black Forest Ham.
Dinner:
Maple Syrup, Cooked Spaghetti Squash.
Snacks/Other:
Trader Joe's 73% Organic Dark Chocolate, Granny Smith Apples, Navalmoral Manchego Cheese, Whole Foods Market Fruit Tart.
more...
1373 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
steady weight
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