ajjt's Journal, 27 May 2018

Plateau!!! Hehe. Not helped by a few nice treats :-)
198.0 lb Lost so far: 105.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2018:
2391 kcal Fat: 121.90g | Prot: 104.31g | Carb: 222.51g.   Breakfast: Dolce Gusto Cafe Au Lait, BSD Greek Yoghurt with Nuts, Seeds and Berries. Lunch: Marks & Spencer Cheese Tasters, Marks & Spencer Egg & Ham Salad. Dinner: McDonald's Double Cheeseburger, PizzaExpress Polenta Chips, PizzaExpress Leggera Pollo Ad Astra Pizza. Snacks/Other: Cappuccino, Green's Toasted Tea Cake, Butter , Duerr's Strawberry Jam, Marks & Spencer Belgian Milk Chocolate Mini Corn and Rice Cakes. more...
3220 kcal Activities & Exercise: Fitbit - 24 hours. more...
steady weight

4 Supporters    Support   

Comments 
Same here, except I haven’t even had the nice treats!! 😫😂 
27 May 18 by member: lalight
Keep going!!!! 
28 May 18 by member: ajjt

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ajjt's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.