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Too much sodium the past few days! I'm holding enough water to fill a tank at Sea World!
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237.0 lb
Lost so far: 225.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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899 kcal
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Fat: 29.46g | Prot: 72.02g | Carb: 109.67g.
Breakfast: Kirkland Signature Chocolate Brownie Protein Bar. Lunch: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Dinner: Harry's Beef Stroganoff with Noodles. Snacks/Other: Think Jerky Sweet Chipotle Jerky, Strawberries, Panda Black Licorice. more...
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gaining 3.9 lb a week
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