n4wang's Journal, 26 May 2018

26.2%
140.6 lb Lost so far: 19.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2018:
1711 kcal Fat: 70.30g | Prot: 61.41g | Carb: 208.69g.   Lunch: Haagen-Dazs Strawberry Ice Cream, Premium Black Angus Beef Flank Steak, Rice Noodles (Cooked), Beef Stock (Home Prepared). Dinner: Brim's Cheese Balls, Idaho Spuds Potatoes, Beef Curry, White Rice, Egg, Great Value Small Curd Cottage Cheese, Watermelon, Ile de France Mini Brie, Brim's Cheese Balls, Jam Preserves, Trader Joe's Artisan Mini Ciabatta Bread. more...
2029 kcal Activities & Exercise: Cooking - 1 hour, Housework - 1 hour, Walking (moderate) - 3/mph - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 2.5 lb a week

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