Weigh In record (no journal entry) for 26 May 2018
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175.0 lb
Lost so far: 27.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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300 kcal
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Fat: 3.89g | Prot: 21.29g | Carb: 47.95g.
Breakfast: Dannon Oikos Triple Zero - Chocolate. Lunch: Bell Plantation PB2 Chocolate Powdered Peanut Butter, Banana, Silk Pure Almond Milk - Unsweetened Original. more...
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losing 7.0 lb a week
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