Weigh In record (no journal entry) for 26 May 2018
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197.8 lb
Lost so far: 48.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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1210 kcal
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Fat: 24.59g | Prot: 85.07g | Carb: 155.00g.
Breakfast: Lean Pockets Pepperoni Pizza in a Seasoned Garlic Crust, Dannon Oikos Triple Zero - Vanilla (Container), Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Kroger Chewy Peanut Butter Chocolate Chip Granola Bars. Lunch: Duke's Light Mayonnaise, Kraft Deli Deluxe American 2% Milk Cheese Slices, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Hillshire Farm Deli Select Ultra Thin Smoked Ham, Hillshire Farm Oven Roasted Turkey Breast. Snacks/Other: Vlasic Bread & Butter Chips, Old Trapper Peppered Beef Jerky. more...
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losing 14.0 lb a week
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 Comments
Know you're loving that green line!
26 May 18 by member: From371to184
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