Weigh In record (no journal entry) for 26 May 2018
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193.3 lb
Lost so far: 20.5 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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501 kcal
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Fat: 26.41g | Prot: 53.50g | Carb: 13.26g.
Breakfast: Regina Queijo Coalho Espeto, Ovo. Lunch: Ovo, Tomates, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Extra Fígado Bovino. more...
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losing 0.5 lb a week
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cidinhacesarino's weight history
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