Weigh In record (no journal entry) for 25 May 2018
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214.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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742 kcal
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Fat: 11.01g | Prot: 37.53g | Carb: 141.09g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee. Lunch: Scarlotta Seedless Red Seedless Grapes. Dinner: Skinless Chicken Breast, Rice Bowl Whole Grain Brown Rice, Rice Bowl Whole Grain Brown Rice. more...
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 Comments
help been away and don't remember how to put searched foods into breakfast ect
25 May 18 by member: fatbut1948
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