Weigh In record (no journal entry) for 25 May 2018
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162.5 lb
Lost so far: 8.9 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2018:
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884 kcal
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Fat: 44.08g | Prot: 72.50g | Carb: 52.17g.
Breakfast: Jimmy Dean Ham & Cheese Omelet, Great Value Original Coffee Creamer, Coffee. Lunch: Popchips Barbeque Potato Chips (Bag), Ready Pac Bistro Chicken Caesar Salad, Good Culture Cottage Cheese Low-Fat Classic. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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losing 2.0 lb a week
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