schocka's Journal, 12 May 2010

Weigh In record (no journal entry) for 12 May 2010
142.0 lb Lost so far: 43.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 12 May 2010:
1748 kcal Fat: 112.12g | Prot: 48.21g | Carb: 167.00g.   Breakfast: Chewy Bars - Oats & Apple Streusel, Egg McMuffin - No Cheese. Lunch: Roasted Turkey and Vegetables, baked scoops, guacamole. more...
gaining 10.5 lb a week

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