kenziebug's Journal, 12 May 2010

No pounds but a total Inch Loss of 8.96!!!!
210.0 lb Lost so far: 10.0 lb.    Still to go: 45.0 lb.    Diet followed 100%.

Diet Calendar Entries for 12 May 2010:
1290 kcal Fat: 75.05g | Prot: 121.30g | Carb: 39.02g.   Breakfast: tomato, broccoli, mushrooms, egg. Lunch: smart balance spread, celery, asparagus, onion, tomato, frozen peas, chicken leg, chicken broth. Dinner: baby dill, mustard, romaine, mushrooms, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Snacks/Other: Atkins Advantage Caramel Double Chocolate Cruch Bar, Green Tea, coffee. more...
4211 kcal Activities & Exercise: Shopping - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Desk Work - 3 hours, Housework - 9 hours. more...
steady weight

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Comments 
Wow that's a lot of inches, its great we can see the inches leave even if the scale doesnt move. Next week the scale will go down too, see it happening. :) 
12 May 10 by member: BCLenny
I notice this pattern for myself-I lose weight, then during the week(s) I don't see a pound loss-I lose inches. It's kind of fun to see what each week brings. Great job on the loss! 
12 May 10 by member: msamy034
Wow..awesome job.  
12 May 10 by member: rebecca319
That is an awesome number.....I am looking more at inched now, even though the numbers are slowly showing on he scale. Any number going down is A OK with me. Congrats.  
12 May 10 by member: stephanie.cathey
Thanks ladies ;o) 
16 May 10 by member: kenziebug

     
 

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