Weigh In record (no journal entry) for 24 May 2018
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155.8 lb
Lost so far: 44.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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915 kcal
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Fat: 42.15g | Prot: 77.73g | Carb: 58.68g.
Breakfast: Jif Creamy Peanut Butter, Bananas. Lunch: Great Value Low Fat Small Curd Cottage Cheese, Great Lakes Cheese Shredded Mild Cheddar Cheese, Kroger Green Bell Pepper, Jennie-O Ground Turkey 93/7. Dinner: Jimmy Dean Turkey Sausage Patty, Egg White, Great Lakes Cheese Shredded Mild Cheddar Cheese, Kroger Eggs (Large). Snacks/Other: Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g), Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Crystal Farms Spiral String Cheese. more...
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losing 0.7 lb a week
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