Weigh In record (no journal entry) for 22 May 2018
|
244.8 lb
Lost so far: 3.2 lb.
Still to go: 69.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2018:
|
799 kcal
|
Fat: 65.36g | Prot: 43.01g | Carb: 7.02g.
Breakfast: Kerrygold Pure Irish Butter, Great Value Heavy Whipping Cream Ultra Pasteurized, Sugar in the Raw Stevia in The Raw (Packet), Coffee. Lunch: Kroger Pork Steak, Great Value Heavy Whipping Cream Ultra Pasteurized, Scrambled Egg. Snacks/Other: Ham (Whole, Cured, Roasted), Philadelphia Original Cream Cheese. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kylina Wilde's weight history
|