Weigh In record (no journal entry) for 01 June 2018
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241.0 lb
Lost so far: 7.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2018:
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355 kcal
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Fat: 27.35g | Prot: 20.70g | Carb: 2.09g.
Breakfast: Giant Eagle Coffee Cream, Coffee, Sugar in the Raw Stevia in The Raw (Packet). Lunch: Kraft Shredded Colby & Monterey Jack Cheese, Ground Beef (80% Lean / 20% Fat). more...
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losing 2.7 lb a week
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kylina Wilde's weight history
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