kylina Wilde's Journal, 01 June 2018

Weigh In record (no journal entry) for 01 June 2018
241.0 lb Lost so far: 7.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2018:
355 kcal Fat: 27.35g | Prot: 20.70g | Carb: 2.09g.   Breakfast: Giant Eagle Coffee Cream, Coffee, Sugar in the Raw Stevia in The Raw (Packet). Lunch: Kraft Shredded Colby & Monterey Jack Cheese, Ground Beef (80% Lean / 20% Fat). more...
losing 2.7 lb a week

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