| August 2022 |
| Tue 9th: |
892 *
|
36%
|
fat: 68.81g |
| |
protein: 60.01g |
| |
carbs: 8.34g |
|
-
|
-
|
| Mon 8th: |
1106 *
|
44%
|
fat: 79.29g |
| |
protein: 77.55g |
| |
carbs: 29.08g |
|
2756*
|
 1650
|
| June 2019 |
| Thu 20th: |
878 *
|
35%
|
fat: 41.85g |
| |
protein: 110.87g |
| |
carbs: 12.09g |
|
-
|
-
|
| Tue 18th: |
352 *
|
14%
|
fat: 24.41g |
| |
protein: 21.69g |
| |
carbs: 9.92g |
|
-
|
-
|
| February 2019 |
| Wed 6th: |
176 *
|
7%
|
fat: 6.12g |
| |
protein: 9.15g |
| |
carbs: 23.08g |
|
-
|
-
|
| Sun 3rd: |
495 *
|
20%
|
fat: 40.36g |
| |
protein: 29.56g |
| |
carbs: 1.35g |
|
-
|
-
|
| Fri 1st: |
1216 *
|
49%
|
fat: 93.55g |
| |
protein: 56.06g |
| |
carbs: 46.31g |
|
-
|
-
|
| January 2019 |
| Mon 28th: |
1659 *
|
66%
|
fat: 136.60g |
| |
protein: 76.32g |
| |
carbs: 29.44g |
|
-
|
-
|
| Fri 25th: |
477 *
|
19%
|
fat: 39.13g |
| |
protein: 27.81g |
| |
carbs: 1.21g |
|
-
|
-
|
| Thu 24th: |
1072 *
|
43%
|
fat: 82.99g |
| |
protein: 58.61g |
| |
carbs: 25.77g |
|
-
|
-
|
| Wed 23rd: |
885 *
|
35%
|
fat: 73.54g |
| |
protein: 44.82g |
| |
carbs: 21.13g |
|
-
|
-
|
| Tue 22nd: |
742 *
|
30%
|
fat: 61.71g |
| |
protein: 32.84g |
| |
carbs: 23.71g |
|
-
|
-
|
| Sun 20th: |
1154 *
|
46%
|
fat: 57.23g |
| |
protein: 130.35g |
| |
carbs: 24.39g |
|
-
|
-
|
| Sat 19th: |
1108 *
|
44%
|
fat: 87.12g |
| |
protein: 65.13g |
| |
carbs: 17.95g |
|
-
|
-
|
| Thu 17th: |
1555 *
|
62%
|
fat: 118.30g |
| |
protein: 96.34g |
| |
carbs: 24.71g |
|
-
|
-
|
| Wed 16th: |
1339 *
|
54%
|
fat: 97.18g |
| |
protein: 96.78g |
| |
carbs: 19.54g |
|
-
|
-
|
| Tue 15th: |
1014 *
|
41%
|
fat: 70.78g |
| |
protein: 67.12g |
| |
carbs: 23.41g |
|
-
|
-
|
| Mon 14th: |
1306 *
|
52%
|
fat: 99.38g |
| |
protein: 75.32g |
| |
carbs: 26.40g |
|
-
|
-
|
| Sun 13th: |
1569 *
|
63%
|
fat: 106.28g |
| |
protein: 119.12g |
| |
carbs: 26.37g |
|
-
|
-
|
| Sat 12th: |
715 *
|
29%
|
fat: 52.78g |
| |
protein: 41.04g |
| |
carbs: 17.72g |
|
-
|
-
|
