Weigh In record (no journal entry) for 11 May 2010
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172.4 lb
Lost so far: 1.6 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2010:
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1090 kcal
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Fat: 37.00g | Prot: 44.00g | Carb: 149.00g.
Breakfast: water, Crunchy Granola Bars - Peanut Butter. Lunch: water, Casual Eating Favorites French Bread Pepperoni Pizza. Dinner: welchs fruit snacks, water, yoplait delights, Wheat Thins Toasted Chips Golden Gate Garlic and Rosemary, Oven Roasted Chicken Breast. Snacks/Other: water, Reduced Fat Sharp Cheddar Cheese Sticks, water, Scoops! 100% White Corn Tortilla Chips, water. more...
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2237 kcal
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Activities & Exercise:
p90x plyometric - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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