onetoomanycupcake's Journal, 11 May 2010

Feeling great today! Was down yesterday because I weighed, and scale said I gained. But, I didn't stop. I still ate right and worked out, and drank a TON of water and today I am down again!!! So happy! Just tells me if I see an occasional gain, don't let it get me down because as long as I continue doing what I am doing it will come off.

Diet Calendar Entries for 11 May 2010:
1090 kcal Fat: 37.00g | Prot: 44.00g | Carb: 149.00g.   Breakfast: water, Crunchy Granola Bars - Peanut Butter. Lunch: water, Casual Eating Favorites French Bread Pepperoni Pizza. Dinner: welchs fruit snacks, water, yoplait delights, Wheat Thins Toasted Chips Golden Gate Garlic and Rosemary, Oven Roasted Chicken Breast. Snacks/Other: water, Reduced Fat Sharp Cheddar Cheese Sticks, water, Scoops! 100% White Corn Tortilla Chips, water. more...
2237 kcal Activities & Exercise: p90x plyometric - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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Comments 
Nice! I'm glad your doing well! Hey, check this out. http://www.webmd.com/diet/calc-bmi-plus#moreWTH The RDI here on fatsecret is a bit much too much for me i think. So I found the site above from the forums and try it out. 1662 calories a day to lose 2lbs a week. sheesh. 
12 May 10 by member: Donhalox2
yeah, the RDI on here is crazy. it recommended i eat 22oo calories but i set my own because that seemed way too high. and it told ivan he should eat 2600.  
12 May 10 by member: onetoomanycupcake

     
 

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