Weigh In record (no journal entry) for 11 May 2010
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136.4 lb
Lost so far: 59.6 lb.
Still to go: 11.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 11 May 2010:
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1437 kcal
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Fat: 48.01g | Prot: 67.34g | Carb: 154.10g.
Breakfast: JENNIE-O TURKEY BACON, Quaker Oatmael Low Sugar Apples & Cinnamon. Lunch: Mr.Pibb, marinated slaw, chicken roll-up. Dinner: white cheese dip, tortilla chips, Fajita Steak Taco Salad. more...
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1965 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 6 hours and 5 minutes, Sleeping - 7 hours, Desk Work - 9 hours, Driving - 1 hour and 15 minutes. more...
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losing 4.2 lb a week
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