tumke's Journal, 17 May 2018

dat doet pijn...
224.7 lb Lost so far: 0 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2018:
3224 kcal Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Exercise machine (fast) - 15 minutes, Weight Training (moderate) - 10 minutes, Abdominal (Sit Ups) - 3 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
gaining 13.9 lb a week



     
 

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