tumke's Weight History



Diet: tumke's own diet
Date Weight How closely followed?
Goal: 198.4 lb
Start: 209.4 lb
02 Oct 18 206.6 lb Down Reasonably Well
30 Sep 18 208.1 lb Down Reasonably Well
21 Sep 18 212.7 lb Up Reasonably Well
16 Sep 18 206.1 lb Down Reasonably Well
13 Sep 18 206.8 lb Up Reasonably Well
11 Sep 18 205.5 lb Down Reasonably Well
10 Sep 18 207.0 lb Down Reasonably Well
07 Sep 18 207.9 lb Up Reasonably Well
01 Sep 18 207.5 lb Up Reasonably Well
31 Aug 18 207.0 lb Up Reasonably Well
29 Aug 18 206.6 lb Down Reasonably Well
27 Aug 18 207.0 lb Down Reasonably Well
23 Aug 18 207.2 lb Steady Reasonably Well
22 Aug 18 207.2 lb Up Reasonably Well
20 Aug 18 206.8 lb Down Reasonably Well
19 Aug 18 208.8 lb Down Reasonably Well
14 Aug 18 210.3 lb Down Reasonably Well
13 Aug 18 211.6 lb Up Reasonably Well
06 Aug 18 208.3 lb Down Reasonably Well
05 Aug 18 209.2 lb Down Reasonably Well
04 Aug 18 209.7 lb Down Reasonably Well
02 Aug 18 211.0 lb Steady Reasonably Well
30 Jul 18 211.0 lb Up Reasonably Well
29 Jul 18 209.9 lb Down Reasonably Well
24 Jul 18 210.1 lb Steady Reasonably Well
23 Jul 18 210.1 lb Down Reasonably Well
22 Jul 18 211.6 lb Up Reasonably Well
21 Jul 18 211.4 lb Down Reasonably Well
20 Jul 18 212.3 lb Down Reasonably Well
19 Jul 18 213.4 lb Up Reasonably Well
15 Jul 18 211.6 lb Down Reasonably Well
11 Jul 18 214.1 lb Down Reasonably Well
10 Jul 18 215.6 lb Up Reasonably Well
09 Jul 18 211.0 lb Down Reasonably Well
08 Jul 18 211.9 lb Down Reasonably Well
07 Jul 18 213.4 lb Up Reasonably Well
06 Jul 18 212.3 lb Up Reasonably Well
05 Jul 18 211.9 lb Steady Reasonably Well
04 Jul 18 211.9 lb Down Reasonably Well
03 Jul 18 213.2 lb Down Reasonably Well
02 Jul 18 215.0 lb Up Reasonably Well
01 Jul 18 212.1 lb Down Reasonably Well
30 Jun 18 212.5 lb Down Reasonably Well
29 Jun 18 214.5 lb Down Reasonably Well
28 Jun 18 215.2 lb Up Reasonably Well
27 Jun 18 214.7 lb Up Reasonably Well
26 Jun 18 214.1 lb Up Reasonably Well
25 Jun 18 213.2 lb Down Reasonably Well
24 Jun 18 214.3 lb Up Reasonably Well
23 Jun 18 213.8 lb Down Reasonably Well
22 Jun 18 214.7 lb Down Reasonably Well
21 Jun 18 215.0 lb Steady Reasonably Well
20 Jun 18 215.0 lb Up Reasonably Well
18 Jun 18 214.3 lb Down Reasonably Well
17 Jun 18 217.8 lb Up Reasonably Well
16 Jun 18 216.5 lb Up Reasonably Well
15 Jun 18 216.3 lb Down Reasonably Well
14 Jun 18 218.0 lb Up Reasonably Well
13 Jun 18 216.9 lb Down Reasonably Well
12 Jun 18 218.7 lb Up Reasonably Well
11 Jun 18 218.5 lb Up Reasonably Well
10 Jun 18 217.2 lb Down Reasonably Well
08 Jun 18 218.9 lb Up Reasonably Well
03 Jun 18 214.5 lb Down Reasonably Well
02 Jun 18 215.8 lb Down Reasonably Well
01 Jun 18 216.7 lb Up Reasonably Well
31 May 18 215.4 lb Down Reasonably Well
30 May 18 216.3 lb Steady Reasonably Well
29 May 18 216.3 lb Down Reasonably Well
28 May 18 216.5 lb Down Reasonably Well
27 May 18 217.8 lb Up Reasonably Well
26 May 18 216.9 lb Down Reasonably Well
25 May 18 221.3 lb Up Reasonably Well
24 May 18 220.2 lb Steady Reasonably Well
23 May 18 220.2 lb Up Reasonably Well
22 May 18 219.6 lb Up Reasonably Well
21 May 18 218.0 lb Down Reasonably Well
20 May 18 218.9 lb Down Reasonably Well
19 May 18 220.0 lb Down Reasonably Well
18 May 18 221.8 lb Down Reasonably Well
17 May 18 224.7 lb Up Reasonably Well
16 May 18 222.7 lb Up Reasonably Well
14 May 18 222.2 lb Up Reasonably Well
13 May 18 222.0 lb Up Reasonably Well
12 May 18 221.3 lb Down Reasonably Well
11 May 18 222.0 lb Up Reasonably Well
10 May 18 221.3 lb Down Reasonably Well
09 May 18 222.4 lb Down Reasonably Well
08 May 18 224.7 lb Up Reasonably Well
07 May 18 224.4 lb Steady Reasonably Well
06 May 18 224.4 lb Down Reasonably Well
05 May 18 224.9 lb Down Reasonably Well
04 May 18 225.3 lb Steady Reasonably Well
03 May 18 225.3 lb Down Reasonably Well
02 May 18 226.6 lb Up Reasonably Well
01 May 18 224.0 lb Up Reasonably Well
30 Apr 18 223.3 lb Down Reasonably Well
29 Apr 18 225.1 lb Down Reasonably Well
28 Apr 18 226.4 lb Down Reasonably Well
27 Apr 18 227.1 lb Steady Reasonably Well
26 Apr 18 227.1 lb Up Reasonably Well
25 Apr 18 226.2 lb Down Reasonably Well
24 Apr 18 226.6 lb Down Reasonably Well
23 Apr 18 228.0 lb Up Reasonably Well
22 Apr 18 226.2 lb Up Reasonably Well
21 Apr 18 225.8 lb Down Reasonably Well
20 Apr 18 227.3 lb Down Reasonably Well
19 Apr 18 228.6 lb Up Reasonably Well
18 Apr 18 227.7 lb Down Reasonably Well
17 Apr 18 228.6 lb Down Reasonably Well
16 Apr 18 228.8 lb Down Reasonably Well
15 Apr 18 229.9 lb Down Reasonably Well
14 Apr 18 230.2 lb Up Reasonably Well
11 Apr 18 229.5 lb Up Reasonably Well
10 Apr 18 229.3 lb Up Reasonably Well
09 Apr 18 227.7 lb Down Reasonably Well
08 Apr 18 228.4 lb Down Reasonably Well
07 Apr 18 228.6 lb Down Reasonably Well
06 Apr 18 230.2 lb Down Reasonably Well
05 Apr 18 231.3 lb Down Reasonably Well
04 Apr 18 231.5 lb Down Reasonably Well
03 Apr 18 231.7 lb Down Reasonably Well
02 Apr 18 232.1 lb Up Reasonably Well
01 Apr 18 231.3 lb Down Reasonably Well
23 Mar 18 232.1 lb Down Reasonably Well
22 Mar 18 232.4 lb Down Reasonably Well
12 Mar 18 233.5 lb Up Reasonably Well
02 Jul 17 229.9 lb Down Reasonably Well
01 Jul 17 230.4 lb Down Reasonably Well
25 Jun 17 230.6 lb Up Reasonably Well
07 Nov 16 215.0 lb Down Reasonably Well
25 Oct 16 216.3 lb Down Reasonably Well
17 Oct 16 220.2 lb Up Reasonably Well
15 Oct 16 218.7 lb Down Reasonably Well
14 Oct 16 219.6 lb Up Reasonably Well
12 Oct 16 218.3 lb Up Reasonably Well
11 Oct 16 216.9 lb Steady Reasonably Well
08 Oct 16 216.9 lb Steady Reasonably Well
07 Oct 16 216.9 lb Up Reasonably Well
06 Oct 16 216.5 lb Down Reasonably Well
05 Oct 16 217.4 lb Down Reasonably Well
03 Oct 16 218.0 lb Up Reasonably Well
01 Oct 16 217.6 lb Up Reasonably Well
30 Sep 16 217.2 lb Down Reasonably Well
28 Sep 16 217.4 lb Down Reasonably Well
27 Sep 16 217.6 lb Up Reasonably Well
26 Sep 16 216.7 lb Down Reasonably Well
25 Sep 16 218.3 lb Down Reasonably Well
24 Sep 16 219.6 lb Down Reasonably Well
23 Sep 16 222.2 lb Up Reasonably Well
22 Sep 16 220.9 lb Down Reasonably Well
21 Sep 16 222.7 lb Up Reasonably Well
20 Sep 16 221.8 lb Down Reasonably Well
19 Sep 16 223.3 lb Up Reasonably Well
18 Sep 16 221.8 lb Down Reasonably Well
16 Sep 16 222.7 lb Down Reasonably Well
13 Sep 16 223.1 lb Down Reasonably Well
12 Sep 16 223.3 lb Down Reasonably Well
10 Sep 16 225.1 lb Down Reasonably Well
07 Sep 16 226.6 lb Down Reasonably Well
06 Sep 16 227.7 lb Up Reasonably Well
05 Sep 16 225.5 lb Down Reasonably Well
04 Sep 16 226.2 lb Up Reasonably Well
03 Sep 16 226.0 lb Down Reasonably Well
02 Sep 16 226.2 lb Down Reasonably Well
01 Sep 16 227.5 lb Up Reasonably Well
31 Aug 16 227.1 lb Down Reasonably Well
30 Aug 16 227.3 lb Up Reasonably Well
29 Aug 16 226.0 lb Down Reasonably Well
24 Aug 16 228.6 lb Up Reasonably Well
26 Jul 16 226.2 lb Down Reasonably Well
10 Apr 16 228.8 lb Up Reasonably Well
12 Aug 15 216.1 lb Steady Reasonably Well
11 Aug 15 216.1 lb Up Reasonably Well
09 Aug 15 215.4 lb Down Reasonably Well
05 Aug 15 216.1 lb Down Reasonably Well
04 Aug 15 217.2 lb Up Reasonably Well
03 Aug 15 216.9 lb Down Reasonably Well
02 Aug 15 218.7 lb Up Reasonably Well
31 Jul 15 217.8 lb Down Reasonably Well
30 Jul 15 220.2 lb Up Reasonably Well
29 Jul 15 219.1 lb Down Reasonably Well
28 Jul 15 219.6 lb Up Reasonably Well
27 Mar 15 208.1 lb Up Reasonably Well
21 Mar 15 204.1 lb Steady Reasonably Well
20 Mar 15 204.1 lb Down Reasonably Well
16 Mar 15 205.3 lb Up Reasonably Well
10 Mar 15 205.0 lb Steady Reasonably Well
09 Mar 15 205.0 lb Up Reasonably Well
08 Mar 15 204.6 lb Steady Reasonably Well
07 Mar 15 204.6 lb Down Reasonably Well
06 Mar 15 204.8 lb Down Reasonably Well
03 Mar 15 205.0 lb Down Reasonably Well
02 Mar 15 205.5 lb Up Reasonably Well
01 Mar 15 203.5 lb Down Reasonably Well
27 Feb 15 205.3 lb Down Reasonably Well
23 Feb 15 206.8 lb Up Reasonably Well
17 Feb 15 205.5 lb Down Reasonably Well
10 Feb 15 206.6 lb Up Reasonably Well
03 Feb 15 205.3 lb Up Reasonably Well
31 Jan 15 204.8 lb Down Reasonably Well
30 Jan 15 207.2 lb Down Reasonably Well
27 Jan 15 208.1 lb Up Reasonably Well
13 Jan 15 205.9 lb Up Reasonably Well
12 Jan 15 204.4 lb Down Reasonably Well
11 Jan 15 206.8 lb Up Reasonably Well
10 Jan 15 206.1 lb Down Reasonably Well
09 Jan 15 207.0 lb Up Reasonably Well
06 Jan 15 203.9 lb Down Reasonably Well
04 Jan 15 205.7 lb Up Reasonably Well
03 Jan 15 204.8 lb Up Reasonably Well
02 Jan 15 204.6 lb Steady Reasonably Well
01 Jan 15 204.6 lb Down Reasonably Well
31 Dec 14 205.3 lb Down Reasonably Well
30 Dec 14 206.4 lb Down Reasonably Well
29 Dec 14 207.2 lb Down Reasonably Well
28 Dec 14 208.1 lb Down Reasonably Well
27 Dec 14 208.8 lb Steady Reasonably Well
26 Dec 14 208.8 lb Up Reasonably Well
25 Dec 14 208.1 lb Down Reasonably Well
24 Dec 14 209.4 lb Down Reasonably Well
23 Dec 14 210.1 lb Up Reasonably Well
22 Dec 14 209.9 lb Down Reasonably Well
21 Dec 14 211.0 lb Up Reasonably Well
20 Dec 14 209.0 lb Down Reasonably Well
19 Dec 14 210.3 lb Steady Reasonably Well
16 Dec 14 210.3 lb Down Reasonably Well
15 Dec 14 211.2 lb Up Reasonably Well
14 Dec 14 209.9 lb Down Reasonably Well
13 Dec 14 210.1 lb Steady Reasonably Well
12 Dec 14 210.1 lb Down Reasonably Well
08 Dec 14 210.5 lb Down Reasonably Well
07 Dec 14 211.2 lb Down Reasonably Well
06 Dec 14 211.9 lb Down Reasonably Well
05 Dec 14 212.3 lb Down Reasonably Well
02 Dec 14 212.5 lb Steady Reasonably Well
01 Dec 14 212.5 lb Down Reasonably Well
30 Nov 14 213.6 lb Up Reasonably Well
29 Nov 14 213.2 lb Up Reasonably Well
28 Nov 14 212.7 lb Up Reasonably Well
25 Nov 14 211.9 lb Up Reasonably Well
24 Nov 14 209.4 lb Down Reasonably Well


Diet: tumke's own diet
Date Weight How closely followed?
Goal: 209.4 lb
Start: 217.6 lb
23 Nov 14 214.7 lb Down Reasonably Well
22 Nov 14 216.1 lb Up Reasonably Well
21 Nov 14 215.8 lb Steady Reasonably Well
18 Nov 14 215.8 lb Down Reasonably Well
17 Nov 14 216.7 lb Steady Reasonably Well
16 Nov 14 216.7 lb Up Reasonably Well
14 Nov 14 215.2 lb Down Reasonably Well
11 Nov 14 215.6 lb Down Reasonably Well
10 Nov 14 216.9 lb Steady Reasonably Well
09 Nov 14 216.9 lb Down Reasonably Well
08 Nov 14 217.6 lb Down Reasonably Well
07 Nov 14 219.4 lb Up Reasonably Well
04 Nov 14 218.5 lb Steady Reasonably Well
03 Nov 14 218.5 lb Down Reasonably Well
02 Nov 14 219.1 lb Down Reasonably Well
01 Nov 14 219.4 lb Up Reasonably Well
31 Oct 14 219.1 lb Steady Reasonably Well
27 Oct 14 219.1 lb Up Reasonably Well
26 Oct 14 218.9 lb Down Reasonably Well
25 Oct 14 220.7 lb Down Reasonably Well
24 Oct 14 222.2 lb Up Reasonably Well
21 Oct 14 219.6 lb Down Reasonably Well
20 Oct 14 220.5 lb Down Reasonably Well
19 Oct 14 221.8 lb Up Reasonably Well
18 Oct 14 221.6 lb Up Reasonably Well
15 Oct 14 221.3 lb Down Reasonably Well
12 Oct 14 222.0 lb Down Reasonably Well
21 Apr 14 232.1 lb Down Reasonably Well
20 Apr 14 233.0 lb Down Reasonably Well
13 Apr 14 233.9 lb Down Reasonably Well
05 Apr 14 236.3 lb Down Reasonably Well
08 Mar 14 237.4 lb Up Poorly
21 Sep 13 229.5 lb Up Reasonably Well
01 Mar 13 222.7 lb Up Reasonably Well
28 Feb 13 221.6 lb Down Reasonably Well
31 Jan 13 224.7 lb Up Reasonably Well
30 Jan 13 222.7 lb Down Reasonably Well
27 Jan 13 224.0 lb Steady Reasonably Well
26 Jan 13 224.0 lb Up Reasonably Well
25 Jan 13 222.7 lb Up Reasonably Well
24 Jan 13 222.4 lb Down Reasonably Well
23 Jan 13 223.1 lb Down Reasonably Well
22 Jan 13 224.4 lb Down Reasonably Well
18 Jan 13 225.5 lb Down Reasonably Well
15 Jan 13 226.4 lb Up Reasonably Well
12 Jan 13 226.2 lb Up Reasonably Well
11 Jan 13 225.3 lb Steady Reasonably Well
10 Jan 13 225.3 lb Down Reasonably Well
09 Jan 13 226.2 lb Down Reasonably Well
05 Jan 13 226.9 lb Down Reasonably Well
04 Jan 13 227.7 lb Up Reasonably Well
09 Nov 12 223.8 lb Down Reasonably Well
07 Nov 12 224.0 lb Down Reasonably Well
01 Nov 12 224.4 lb Down Reasonably Well
31 Oct 12 225.8 lb Up Reasonably Well
30 Oct 12 224.7 lb Down Reasonably Well
27 Oct 12 225.5 lb Up Reasonably Well
26 Oct 12 224.7 lb Steady Reasonably Well
25 Oct 12 224.7 lb Steady Reasonably Well
24 Oct 12 224.7 lb Steady Reasonably Well
23 Oct 12 224.7 lb Down Reasonably Well
22 Oct 12 225.5 lb Down Reasonably Well
20 Oct 12 226.2 lb Up Reasonably Well
17 Oct 12 223.3 lb Down Reasonably Well
15 Oct 12 224.9 lb Down Reasonably Well
06 Oct 12 229.5 lb Up Reasonably Well
01 Oct 12 225.8 lb Down Reasonably Well
23 Sep 12 228.2 lb Up Reasonably Well
09 Sep 12 226.0 lb Up Reasonably Well
22 Apr 12 216.7 lb Down Reasonably Well
26 Feb 12 222.4 lb Up Reasonably Well
25 Feb 12 222.2 lb Down Reasonably Well
24 Feb 12 223.1 lb Steady Reasonably Well
23 Feb 12 223.1 lb Up Reasonably Well
13 Sep 11 212.1 lb Up Reasonably Well
01 Aug 11 204.4 lb Up Reasonably Well
28 Jul 11 203.7 lb Down Reasonably Well
24 Jul 11 205.0 lb Up Reasonably Well
23 Jul 11 204.6 lb Down Reasonably Well
22 Jul 11 206.1 lb Up Reasonably Well
21 Jul 11 205.3 lb Down Reasonably Well
20 Jul 11 205.5 lb Down Reasonably Well
18 Jul 11 205.9 lb Up Reasonably Well
16 Jul 11 205.3 lb Down Reasonably Well
14 Jul 11 207.5 lb Down Reasonably Well
13 Jul 11 207.9 lb Down Reasonably Well
12 Jul 11 208.1 lb Up Reasonably Well
11 Jul 11 206.8 lb Down Reasonably Well
10 Jul 11 208.3 lb Down Reasonably Well
09 Jul 11 208.6 lb Down Reasonably Well
08 Jul 11 210.3 lb Up Reasonably Well
07 Jul 11 209.2 lb Down Reasonably Well
06 Jul 11 209.4 lb Down Reasonably Well
05 Jul 11 210.1 lb Steady Reasonably Well
04 Jul 11 210.1 lb Down Reasonably Well
03 Jul 11 211.6 lb Down Reasonably Well
11 Jun 11 215.2 lb Down Reasonably Well
10 Jun 11 216.5 lb Up Reasonably Well
09 Jun 11 214.1 lb Down Reasonably Well
08 Jun 11 215.0 lb Steady Reasonably Well
07 Jun 11 215.0 lb Down Reasonably Well
06 Jun 11 216.3 lb Down Reasonably Well
05 Jun 11 216.5 lb Down Reasonably Well
04 Jun 11 217.4 lb Up Reasonably Well
03 Jun 11 216.5 lb Down Reasonably Well
02 Jun 11 218.7 lb Up Reasonably Well
30 May 11 218.0 lb Down Reasonably Well
29 May 11 219.1 lb Up Reasonably Well
28 May 11 217.6 lb Start Reasonably Well

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