Weigh In record (no journal entry) for 13 May 2018
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201.8 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 May 2018:
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1036 kcal
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Fat: 54.97g | Prot: 19.13g | Carb: 114.58g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Musselman's Original Apple Sauce, Coffee. Lunch: Lay's Classic Potato Chips (28.3g), Coca-Cola Diet Coke. Dinner: Lay's Classic Potato Chips (28.3g), Ore-Ida Tater Tots, Sour Cream, Bologna and Cheese Sandwich with Spread, Coca-Cola Diet Coke, Birds Eye Steamfresh Mixed Vegetables. Snacks/Other: Kroger Light Whipped Cream, M&M's Milk Chocolate M&M's. more...
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2616 kcal
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Activities & Exercise:
Watching TV/Computer - 30 minutes, Standing - 10 minutes, Housework - 30 minutes, Showering - 10 minutes, Sitting - 6 hours and 5 minutes, Sleeping - 8 hours, Resting - 8 hours and 35 minutes. more...
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steady weight
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