Weigh In record (no journal entry) for 14 May 2018
|
201.6 lb
Lost so far: 0 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 May 2018:
|
1732 kcal
|
Fat: 91.87g | Prot: 80.65g | Carb: 149.76g.
Breakfast: Toasted White Bread, Margarine, Coffee, Farmland Foods Hickory Smoked Bacon. Lunch: Burger King Whopper Jr. Sandwich, Burger King Diet Coke (Small). Dinner: Coca-Cola Diet Coke, Saltine Crackers, Chili Con Carne with Beans and Cheese, Grilled Ham and Cheese Sandwich, Coffee (Brewed From Grounds), Village Inn Cobb Salad. Snacks/Other: Lemon Cream Pie. more...
|
|
2588 kcal
|
Activities & Exercise:
Grocery Shopping - 10 minutes, Walking (slow) - 2/mph - 15 minutes, Driving - 2 hours and 30 minutes, Sitting - 2 hours and 5 minutes, Showering - 10 minutes, Sleeping - 8 hours, Resting - 10 hours and 10 minutes, Watching TV/Computer - 30 minutes, Standing - 10 minutes. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JeffinAurora's weight history
|