Weigh In record (no journal entry) for 12 May 2018
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119.8 lb
Lost so far: 20.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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1843 kcal
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Fat: 78.79g | Prot: 63.11g | Carb: 224.64g.
Breakfast: Brazi Bites Brazilian Cheese Bread, Celery, Papaya and Pineapple Smoothie, Brown Sugar, Organic Traditions Cold Milled Chia & Flax Seed Powder, Coffee (Dry Instant Powder), Hard-Boiled Egg, Trader Joe's Organic Light String Cheese. Lunch: Potato French Fries, White Rice, Genuine Steak House Brand Beef Ribeye Steak. Dinner: Coca-Cola Coca-Cola Classic (12 oz), AMC Movie Theater Popcorn (Small). more...
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losing 8.4 lb a week
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 Comments
Nice drop! Awesome progress! Let's go! #stillgrindtime
12 May 18 by member: jimmiepop
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12 May 18 by member: Arivero32
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