Weigh In record (no journal entry) for 12 May 2018
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157.0 lb
Lost so far: 43.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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918 kcal
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Fat: 45.62g | Prot: 54.59g | Carb: 81.52g.
Breakfast: Bananas, Jif Creamy Peanut Butter. Lunch: Great Value Chewy Protein Bars. Dinner: Jennie-O Turkey Bacon, Great Lakes Cheese Shredded Mild Cheddar Cheese, Baby Spinach, Egg White, Kroger Eggs (Large). Snacks/Other: Betty Crocker Hershey's Ultimate Fudge Brownie Mix, Dannon Light & Fit Greek - Tiramisu. more...
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losing 4.7 lb a week
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capreee11's weight history
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