Weigh In record (no journal entry) for 11 May 2018
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150.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2018:
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760 kcal
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Fat: 14.24g | Prot: 33.81g | Carb: 125.40g.
Breakfast: Bananas, Tetley Tea with Semi-Skimmed Milk, Bananas. Lunch: Hartley's 10 Cal Orange Jelly, Tangerines (Mandarin Oranges), Braeburn Apples. Dinner: Sainsbury's White Burger Buns, Tesco Finest Beef Burgers. Snacks/Other: Coca-Cola Coca-Cola Zero (Bottle), Tetley Tea with Semi-Skimmed Milk, Options Belgian Choc Hot Chocolate. more...
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losing 0.1 lb a week
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