Fridy's Journal, 13 July 2012

Weigh In record (no journal entry) for 13 July 2012
151.7 lb Lost so far: 7.8 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 July 2012:
595 kcal Fat: 32.14g | Prot: 20.00g | Carb: 57.56g.   Breakfast: Peanut Butter Crackers. Lunch: Sweet Potato Fries, Avocados, Veggie Burgers. more...
losing 1.0 lb a week

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