Keddie's Journal, 10 May 2018

196.6 lb Lost so far: 0.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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3542 kcal

Fat: 163.77g | Prot: 151.20g | Carb: 386.71g.   Breakfast: Land O'Lakes Salted Butter, Quaker Life Cereal - Original, Ralphs Fruit on The Bottom Yogurt - Strawberry, Kroger Vitamin D Whole Milk, Butter (Salted), Burgerville Fried Egg (1), Tyson Foods Sausage Patty, Tyson Foods Sausage Patty, Burgerville Fried Egg (1), Butter (Salted), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese. Dinner: Fresh & Easy Bulgogi Seasoned Korean Inspired Beef, Meatless Lo Mein, Sue Bee Honey, Cracker Barrel Cornbread Muffin . Snacks/Other: Muuna 2% Cottage Cheese, Kirkland Signature Diced Peaches in Juice, Del Destino Sliced Mangos, G. H. Cretors Chicago Mix Popcorn, Hershey's Milk Chocolate, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Giant Food Bananas (Large), Franz New York Bagel Boys Soft Onion. more...

2641 kcal

Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...