Weigh In record (no journal entry) for 09 May 2018
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196.5 lb
Lost so far: 23.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2018:
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1786 kcal
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Fat: 51.14g | Prot: 61.99g | Carb: 235.08g.
Breakfast: Nature's Bakery Whole Wheat Blueberry Fig Bar. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cheddar Cheese, Broccoli Flower Clusters, Trader Joe's Baby Carrots, Togo's Turkey, Ham & Cheese Sandwich. Snacks/Other: Pizza Pizza Pepperoni Pizza, Cheese Pizza, Maruchan Ramen Noodle Soup - Chicken Flavor. more...
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losing 0.0 lb a week
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