Keddie's Journal, 09 May 2018

196.0 lb Lost so far: 1.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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3048 kcal

Fat: 131.30g | Prot: 190.98g | Carb: 308.70g.   Breakfast: Tyson Foods Sausage Patty, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Burgerville Fried Egg (1), Butter (Salted). Dinner: Late July Multigrain Tortilla Chips, Kroger Sour Cream, Kirkland Signature Chicken Tortilla Soup Especial, Sensible Portions Garden Veggie Straws - Sea Salt, Late July Multigrain Tortilla Chips, Kirkland Signature Chicken Tortilla Soup Especial, Kroger Sour Cream. Snacks/Other: Muuna 2% Cottage Cheese, Dole Tropical Fruit in 100% Fruit Juices, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, G. H. Cretors Chicago Mix Popcorn, Duke's Original Recipe Smoked Shorty Sausages, Oberto Original Beef Jerky, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Dole Tropical Fruit in 100% Fruit Juices, Muuna 2% Cottage Cheese, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Franz New York Bagel Boys Soft Onion. more...

3781 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 22 minutes, Standing - 5 hours, Resting - 9 hours and 38 minutes, Sleeping - 8 hours. more...