Weigh In record (no journal entry) for 09 May 2018
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190.3 lb
Lost so far: 7.9 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2018:
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1070 kcal
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Fat: 43.00g | Prot: 67.00g | Carb: 114.00g.
Breakfast: NutriSystem Turbo Shake. Lunch: Pei Wei Ahi Tuna Bowl, NutriSystem Nutri Curb Peanut Butter Chocolate Bar. Dinner: NutriSystem Canadian Style Turkey Bacon Egg & Cheese Muffin. Snacks/Other: NutriSystem Dark Chocolate & Sea Salt Nut Bar. more...
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losing 4.2 lb a week
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