Weigh In record (no journal entry) for 08 May 2018
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190.9 lb
Lost so far: 7.3 lb.
Still to go: 55.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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830 kcal
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Fat: 17.50g | Prot: 56.00g | Carb: 124.00g.
Breakfast: NutriSystem Turbo Shake. Dinner: NutriSystem Chicken Parmesan. Snacks/Other: NutriSystem Ice Cream Sandwich, NutriSystem Crush Peanut Butter Chocolate Bar, NutriSystem Canadian Style Turkey Bacon Egg & Cheese Muffin. more...
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losing 4.2 lb a week
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