Weigh In record (no journal entry) for 09 May 2018
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159.0 lb
Lost so far: 41.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2018:
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900 kcal
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Fat: 46.39g | Prot: 61.79g | Carb: 63.95g.
Breakfast: Kroger Eggs (Large), Bananas, Jif Creamy Peanut Butter. Lunch: Tyson Foods Grilled & Ready Chicken Breast Chunks, Great Value Low Fat Small Curd Cottage Cheese. Dinner: Great Value Chewy Granola Bars - Peanut Sweet & Salty. Snacks/Other: Crystal Farms Spiral String Cheese, Great Value Deluxe Mixed Nuts. more...
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losing 4.9 lb a week
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