Weigh In record (no journal entry) for 07 May 2018
|
280.7 lb
Lost so far: 0 lb.
Still to go: 120.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2018:
|
1999 kcal
|
Fat: 76.12g | Prot: 144.17g | Carb: 177.74g.
Breakfast: Starbucks Caffe Latte (Grande), Chobani Lemon Blended Greek Yogurt. Lunch: McDonald's Double Quarter Pounder. Dinner: A.1. Steak Sauces And Marinades A1 Steak Sauce, Butter, Market Day Fully Cooked Pot Roast, Red Potatoes (Flesh and Skin). Snacks/Other: Vita Coco Pure Coconut Water with Pineapple, Nescafe Coffee with Milk (Cafe Con Leche) Flavored Coffee Mix. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
owlizard's weight history
|