Weigh In record (no journal entry) for 08 May 2018
|
219.1 lb
Lost so far: 26.2 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 May 2018:
|
1047 kcal
|
Fat: 38.83g | Prot: 65.52g | Carb: 112.16g.
Breakfast: ICA Hallon Frysta, Tyngre Proteinpudding. Lunch: Ost och Skinksmörgås. Dinner: Healthyco Proteinella, GB Glace Gräddglass, BOB Hallonsylt, Vanlig Våffla. Snacks/Other: ICA Hallon Frysta, Tyngre Proteinpudding. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
leijonkungen's weight history
|