leijonkungen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Mon 29th: 1541 * 53%
fat: 52.68g
|
protein: 80.50g
|
carbs: 189.54g
- -
Tue 9th: 385 * 13%
fat: 7.19g
|
protein: 53.55g
|
carbs: 25.81g
- -
Mon 8th: 346 * 12%
fat: 15.05g
|
protein: 28.48g
|
carbs: 20.37g
- -
March 2024
Fri 29th: 1052 * 36%
fat: 55.01g
|
protein: 68.49g
|
carbs: 70.18g
1801*  749
Thu 28th: 2264 * 78%
fat: 60.91g
|
protein: 98.76g
|
carbs: 325.52g
3334*  1070
Fri 22nd: 457 * 18%
fat: 22.34g
|
protein: 47.59g
|
carbs: 12.46g
- -
February 2022
Wed 2nd: - - 1869* -
Tue 1st: - - 2781* -
January 2022
Mon 31st: - - 3063* -
Sun 30th: - - 2016* -
Thu 27th: - - 985* -
Wed 26th: - - 1874* -
Tue 25th: - - 3076* -
Mon 24th: - - 3166* -
Fri 21st: - - 2742* -
Thu 20th: - - 2892* -
Wed 19th: - - 2336* -
Tue 18th: - - 2780* -
Mon 17th: - - 3005* -
Sun 16th: - - 2020* -
Sat 15th: - - 2051* -
Fri 14th: - - 3002* -
Thu 13th: - - 3195* -
Wed 12th: - - 3338* -

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