Weigh In record (no journal entry) for 06 May 2018
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213.8 lb
Lost so far: 14.2 lb.
Still to go: 63.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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1774 kcal
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Fat: 125.77g | Prot: 124.90g | Carb: 39.37g.
Lunch: Tomatoes, Calavo Avocado, Boiled Egg. Dinner: Chili's Wings Over Buffalo with Bleu Cheese Dressing, Chili's Steamed Broccoli, Chili's Half Rack of Original Baby Back Ribs. Snacks/Other: Strawberry Cheesecake Fat Bomb. more...
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losing 1.8 lb a week
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kikikranx's weight history
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